A review of the Oxfam Trailtrekker - part 2

On departure from here all our kit was checked by Oxfam Trailtrekker staff as we were now to be walking through the night and at this point it was raining further along the course so we had to be ready for the wet. We also needed to show we had high viz vests, head torches, space blankets, food, water, map, compass and Oxfam Trailtrekker instructions for safety reasons which we did.

We ploughed on to Cam Farm which was to be quite a leg. The hiking trail kicked off being mainly uphill. It was turning dark by the time we arrived at Cam Farm and my blisters were now starting to bite despite the taping and using stride out along with fresh socks at every opportunity I definitely hadn't prevented them. The chafing however was under control, I was ladling the Vaseline on at every opportunity and fortunately it was working - I had no inclination that anything was a problem down there. We were fed homemade soup and pizza at Cam Farm which was great for morale along with biscuits and hot coffee. There was a medical team on standby too to look at participants feet if they were in bad shape. I daren't even look at this point, they were feeling bad, and we pushed on.

This was where it had rained (although we never actually got rained on) and it was really soggy underfoot. I was suffering waves of nausea at this stage and my stomach was doing somersaults, I can only put this down to the food I was gorging in order to continue to fuel myself. I think over the course of the Oxfam Trailtrekker I would burn around 7000 calories, around two days food consumption so I would need to consume that many more calories then I would normally in order to stand still. Obviously this wasn't possible so I just had to chew through as much as I could.

The absence of any hiking trail here meant us yomping through the mud in the pitch black which eventually led to road. It was demoralising in the pitch black but the road only marginally improved things, you don't notice when you're not walking so far but the road is so unforgiving and the soles of your feet take a battering when the ground is so hard leaving the soles feeling badly bruised.

At Deepdale water stop one of our guys retired. He'd given it his all and couldn't go any further. To be fair he'd not trained as he'd been pulled in as a replacement as one of the other guys had pulled out on the Thursday night. In fairness he should really have retired much sooner but through bloody mindedness he'd carried on.

We gave him a hug and left him at Deepdale to be reunited at the next check point in Buckden, which for those doing silver was the finish point at 65km. This section was really quite rubbish, we were hurting, it was pitch black, we were literally following the glow stick on the back of the pack of the person in front of us. It was unpleasant and morale was low. It was a slog through to Buckden. We were however welcomed by the team with sausage sandwiches which was awesome, before I could enjoy the feast though the toilet was calling, my stomach was getting the better of me. I almost dozed off. The sandwich was thrown down as there was too much repair work to do with my feet and we were up against it. The temperature was down at 1 degree which we later found out and sat still was bitterly cold, meaning we had to don all our layers whilst we lanced and plastered our wounds. This was getting pretty unpleasant, stick a pin in your skin a jet of fluid fires out of your heel, squeeze it dry and plaster it up.

A review of the Oxfam Trailtrekker - part 1

There was a briefing and meal organised for the Friday night at the school where we were due to start on the Saturday morning. With 350 teams competing, if you can call it competing, there were 4 start times, 6am, 7am, 8am, and 9am. Being that we were to come from Leeds we decided to go for a 9am start so our sleep wasn't limited. If we were camping at Aireville School as some people were I think we'd have likely gone for 6am.

Naturally the meal was a hefty pasta feast as we were carb loading for the 3 days prior to the walk. The briefings were at every hour from 6pm until 9pm, due to the volume of participants we wouldn't all have fit in the briefing room at the same time, 1400 people is a lot of folk. The briefing only reiterated the info we'd read in the booklets that were avalable online, what I hadn't realised though was that over the 100km we were to ascend the equivalent of Ben Nevis and Snowdon put together which is a fair challenge.

We were back in the morning for the breakfast that the Oxfam Trailtrekker had put on for us which was a fried breakfast and porridge. Apparently fried breakfast is good for slow release energy and is good for morale to kick off with. We'd been eating like pigs for a few days though, so much so that I was getting bored of eating, it was all for a purpose mind.

We got away at just after 9 and the walk took us through Aireville Park and along the canal to Gargrave my knee was starting to give me grief at quite an early stage, like within a couple of miles, which was quite disconcerting and I was wondering if it was gonna be my downfall. In fairness it was only 7 months since I'd had reconstructive surgery on my knee and i hadn't really given it time to settle down. I couldn't sack it off at such an early stage though. I couldn't quite get the cycling shorts in the right place either, I wasn't sure if washing them had compromised their integrity and I was altering them every few hundred yards, this too was starting to concern me, if I couldn't get this right now only a few miles in what would I be like at 40 or 50 miles, chafed the living daylights out of, that was what! Not good. All my work trying to prevent chafing would have been in vain.

The intention was to breeze through the first water stop, which we did only stopping for the loo and to get food out of our bags, which we ate on the move. I'd made stacks of peanut butter sandwiches and cheese and pickle sandwiches, I had bananas, cashews, haribos, tracker bars, boosts, and enough dextro's to sink a cruise liner. This was all to be washed down with whatever water i could carry and 16 bottles of lucozade sport (sports drinks are better as they have salt in to replace the salt you lose through sweating).

The first check point on the Trailtrekker (our support teams were allowed into check points but not into the water stops) was at Malham. At all stops, be it water stops or check points, there are devices whereby you carry a toggle on your wrist that you put into a slot and it recognises you as you check in. This has two main functions, one is so that friends and family can log on online and see where you are and the other is so that the organisers can track you for safety reasons and so that if you go missing along the hiking trail they can identify your last known position and search for you from there.

At Malham we had a quick sock change to keep the blisters at bay and restocked on food and were off again. This section we were faced with the ascent of Malham Cove which is a series of steps all the way up to the limestone pavement. My knees were really suffering here but I seemed to be suffering less with my groin so it appeared I'd managed to prevent chafing to a reasonable extent, there was still a long way to go though. For the major ascents I'd decided to use walking poles in an effort to conserve energy. There is a payoff with poles though I find, that your shoulders end up in pain. This ascent out of Malham was reasonable but that wasn't the end of it, we just kept on going up and up and up to about a height of 660 metres.  When we got to the top of Fountains Fell you get a great view of the back of Pen Y Gent but at the same time what goes up must come down. I don't like going down, or should I say that my knees don't like going down. Some of the other guys love going downhill and flew, I was on knee preservation so took it steady and in pain.

At the bottom of this hill was the next water stop where I had a coffee and used the loo. We took five minutes to patch up feet and blisters before we headed off. For some reason, I can only assume there was no phone reception for the check in units, the check in point was a few hundred metres down the road. We did this before we struck off on the hiking trail up and over the side of Pen Y Gent before we descended into Horton in Ribblesdale for the next check point.

Again our support crew were there, along with a surprise and incredibly morale boosting visit from my parents, and at 25 miles or thereabouts our feet were starting to suffer. We stuck pins in all the blisters that looked like they'd pop as my quest in how to prevent blisters had clearly failed and patched them up. I used blister plasters and taped them on with zinc oxide tape then put on fresh inner socks and outer socks. At this stage though, whilst sore, they were still bearable. We had hot soup, made for us by our support team again great for morale. With the same swift process of stocking back up with food that was now becoming a chore to eat but without fuel we're going nowhere.

Sombrero for sun - and for wind

I did the Trailtrekker recently and part of the essential kit was a wide brimmed sun hat. So i went browsing on t'interweb. Most of these are called sombreros - similar to those decorative monstrosities that the Mexicans wear. The idea obviously is to keep the sun off your face and off your neck, perfect.

I bought one without a rope or string or whatever it's called that goes under your chin to keep it on your head. S the slightest breeze and it was attempting to head off my head and into oblivion. Now this may be ok if you're heading to the park or somewhere with no wind but I don't recall going anywhere in the hills and there be no wind so in hindsight it was a rubbish purchase, never again always buy a sombrero with a chin rope or similar.

B is for boots and for blisters

I've been on a quest to prevent blisters of late in he run up to the Oxfam Trailtrekker which was a couple of weeks ago. Well on that note I had a flash of inspiration recently following the gradual destruction of my feet over he course of the 28 hours of the Trailtrekker.

So blisters are caused by compression (constant pressure) and/or friction. The friction is exacerbated by moisture which is created through heat and sweating (or standing in a puddle, but lets assume for this argument that we haven stepped in a puddle). The only way for heat to get away or out of your shoe/boot is out of the gaping hole that your foot or ankle goes in. I don't think anyone has ever given this a name although its the equivalent of a neck in your jumper.

I would assume (although its never good to assume) that heat would dissipate far slower are far less efficiently from boots then it would from trainers so I can only assume (it's dangerous to assume) that over long distances boots could be more liable to give you blisters. I would dearly love to hear peoples views whether in agreement or disagreement with this theory. Another two guys in my team on the Trailtrekker (I can't include the third guy as he was only recruited he day before the event and so hadn't trained and conditioned his feet), both wore trainers/shoes and neither had a single blister where my feet were a disgrace. I did prevent chafing though although I'll post about this at a later stage.

Walkmeter App again, but it just gets better.

These ongoing updates/posts on the Walkmeter App and the Satmap Active 10 are getting a bit dull but it is only fair I correct previous inaccuracies, I'm fairly sure this will be the last. It appears that, following my previous posts on the Walkmeter App, that I've not been wholly fair to it.

I've said all along that the Walkmeter App is great for recording walks but not for use as a mapping or locating tool due to the reliability of it when there's no phone reception or service.

Whilst I was training for the Oxfam Trailtrekker I set the Walkmeter running and off I went. Not long into the walk I went to make a call and not really surprising on the 3 network, there was no service at all not 3G. Checking the Walkmeter App expecting it to have conked out. No, it was still going strong so I can only assume that my iPhone has some sort of GPS chip in it to enable it to continue to function without any connection to the Internet.

I still feel though that whilst the Walkmeter App works without Internet connection it is still really any good for recording routes as its format is in satellite view but could potentially be difficult to cross reference with an ordnance survey map. The Satmap Active 10 however gives you a grid ref number so I would stick with this for navigation and identifying where exactly you are when out on the hill.